Mental Health Training

This short course provides a basic awareness of mental health and wellbeing; giving an understanding of the range of mental health issues and factors that can cause and influence issues in different groups and sources of support for those seeking help.

Mental health is about the way we think and feel and our ability to deal with ups and downs.

Good mental health enables people to make the most of their potential, cope with life and play a full part in their family, workplace, community
Mental health is sometimes called ‘emotional health’ or ‘wellbeing’, and it is just as important as physical health.

This short course will help you to:

Describe what is meant by the terms ‘mental health’ and ‘wellbeing’.
Identify a range of mental health issues.
Outline factors that can affect mental health and wellbeing.
Identify factors that may cause mental health issues in different groups.
Identify one source of support for individuals seeking help with mental health issues.
Identify barriers to accessing support.
Identify ways in which to foster own positive mental health and wellbeing.

Subject areas covered:

Business Management / Leadership
Personal Development

Course Details

Qualification:

Study Method:

Face-to-face, Online

Course Cost:

£180 + VAT

Capacity:

Duration:

7 hours | 1 full day or 2 half-days

Next available date

Please contact an advisor

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